Dad and I had a very nice ride today; not on the trainers either. It was finally a nice day, and the roads were dry! We have been running and swimming a lot lately so I haven't been on the bike barely at all this year. Instead of being a 'gloom and doom' day today, it was sunny with NO wind. Too good to be true. Dad and I ended up riding 35 miles with a few hills but nothing too bad, and kept it at a nice pace throughout the whole ride. It felt really good to be out on the roads again. The way I am making the day and the ride sound is like I haven't been on the bike in years. But, it was just a great day today which ended in a very good training ride. We are running again tomorrow then possibly skiing Saturday and heading out to the North Chagrin on Sunday to get in a 9 or 10 mile trail run. One more week until the Run With Your Heart Trail running race, so next week will be a little easier than this week.
Late
3 comments:
Nice post Tony, it WAS a great day and a great ride, thanks for being there.
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