Sunday, March 8, 2009

Two days in a row?!

Well it has been raining for two days now which meant I didn't get outside to ride at all this weekend! I had a good workout today though. After church, Dad and I hit up the pool and got in a good long swim workout. Warmed up for 400 meters or so, then did a nonstop mile swim which is 1600 meters (64 laps). Dad got more meters in but also swam for a mile nonstop. After our swim workout, we propped our bikes in the trainer and spun for about 45 minutes or so. Tomorrow, the weather is supposed to be nice and around 45*. I'll be riding outside for sure tomorrow.

Well i guess I will see yall later.